Conquering Audition and Performance Anxiety: A Proven Approach with Acceptance and Commitment Therapy
Introduction Auditioning for musical theater can be an overwhelming experience, even for the most seasoned performers. The pressure to...
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Audition and Performance Anxiety in NYC: How CBT and ACT Offer Solutions
Whether you're a seasoned Broadway performer or preparing for your first big audition, New York City's competitive atmosphere can amplify...
Overcoming Audition Anxiety in Musical Theater: A Workshop Insight by Dr. Michael Jacobs, PhD
Over the years, I've been fortunate to work with countless musical theater artists. A common challenge that many face is audition and...
Hitting the Right Note: Tailoring CBT and ACT Therapy for Musicians' Unique Mental Health Needs
Whether it's the pressure of live performances, creative blocks, or dealing with criticism, musicians face a unique set of stressors that...
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