#YouAreNotAlone

Breaking the Stigma: Understanding the Higher Rates of Mental Illness in the LGBTQIA+ Community

Mental illness is a widespread issue that affects people of all backgrounds and identities. However, studies have shown that the LGBTQIA+...

The Dark Side of the Spotlight: Understanding the Higher Rates of Mental Illness in Performers

Performing artists, including musicians, actors, and dancers, often face unique pressures and stressors that can contribute to higher...

Breaking Out of the Closet: How Talking to a Therapist Can Help You Navigate Your Coming Out Process

Coming out can be a challenging and emotional process for many individuals in the LGBTQIA+ community. While it's a personal decision and...