INDIVIDUAL PSYCHOTHERAPY

Our therapists use an evidence-based approach artfully tailored to each client's needs

At the Performance Institute for CBT, we offer individual talk therapy sessions in a variety of scientifically backed modalities to suit each client's needs. Our caring, honest and helpful therapists provide treatment in the NYC metro area and via telehealth for a variety of concerns and issues. This process is based on both art and science: The field of psychology is a science, based on years of research into the most effective methods to treat mental illness. Therapy, however, is an art where we take these methods and help apply them to our clients as individuals.